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Fat Girl Wearing Thin

Life beyond the loss.

   Nov 05

Anxiety vs. Food

If you’ve ever watched The Biggest Loser, seen a weight-loss commercial or an interview of someone who’s lost a significant amount of weight, you’ve probably heard them say, I’m never going to be heavy again!  Personally, I’m too afraid to utter those words.  Rather than test fate, I know that I still have to take […]

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   Jan 03

Pinpointing why we overeat.

For me, overeating doesn’t have as much to do with how good the food tastes as it does with how much anxiety I’m having at the time of the binge.   Being anxious and stressed out has a LOT to do with why I crave comfort foods.   I’ve also been doing quite a bit of thinking […]

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