Tag Archives: milestone

Progress Report!

It’s been a while since I’ve given an update post on my physical health, so guess what?  Today is your unlucky LUCKY day!  Actually, I’ve been waiting to post about my health until I’ve had something good to report.  Recovery can be so incredibly slow, sometimes it feels like you’re not making any progress at all until one day you wake up, put on your jeans and find that HEY, today the zipper is going up while the swelling is going down!  Yay!!

Actually, more importantly than jeans fitting (I’m loving my yoga pants too much these days) is my stamina increasing.  This week I achieved a milestone and captured it on Instagram:

 

This is a photo of me wearing my giant Elton John-style sunglasses along with my hiking companions.  We just finished my longest walk/hike since surgery: 2.75 miles!  Brulee was particularly excited for me – can you tell? 

The best part?  Very little fatigue afterwards.  Translation:  no zonking out on the couch as soon as I walk back through the door.  Progress!! 

Here are a few more shots on the trail over the past week or so:

 

 

The above shot was taken earlier last week, before the rain from Hurricane Sandy sent the remaining leaves falling to the ground.  (By the way, if you’re on Instagram and like me to follow you, just leave your username in the comments section. If you’d like to follow me, my username is:  ellenbrennemanstudio)

 

All in all, I am happy to be feeling more like myself.  I still have to plan carefully, though.  I can’t seem to get to yoga class on the days that I hike; it’s simply too much.  I’m incorporating both back into my life, but alternating accordingly. 

Taking these long walks has been great for my mind as well as my health.  I think about new ideas for paintings, listen to music, and when I’m ready to focus on something else, I’ve been listening to Rob Lowe’s book, ‘Stories I Only Tell My Friends’.

Initially, I wasn’t really interested in this book. Despite the fact that he’s been around as long as I have, I just recently became a Rob Lowe fan thanks to Parks and Recreation.  The audiobook I wanted was checked out, so I grabbed this one instead.  I have to tell you, this book has been such a great read.  Narrated by Rob, he is a master storyteller, and he leaves no stone unturned.   Even if you aren’t a fan, I think you’d enjoy it.  I just finished it today and was sorry that it ended – a sure sign that you’re reading a great book!

My plans for the weekend are pretty much laid out for me.  I’ve been painting tiny three by three inch canvases and turning them into ornaments for Christmas by drilling a hole through the stretcher and stringing through ribbon.  I decided that I’m going to paint them until I no longer enjoy doing them; then that will be it.  I don’t know how some of these Etsy sellers can churn out identical wares over and over again.  I admire them, but I’d go mad working that way.  Anyway, this is the result of what my weekend will look like:

Anyone else have specific plans this weekend?  I hope you all have a good one!  See you back here next week Smile

XO,

Ellen