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Fat Girl Wearing Thin

Life beyond the loss.

   Jan 24

Group Therapy Thursday: Acceptance

Since my surgery last June I’ve had a vision of life post hysterectomy.  I saw myself as a new woman, capable of doing anything I wanted with no fear of pain holding me back.  Roughly eight weeks ago I started running C25K.  It was the best feeling and life was good.  I felt strong and […]

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   Jan 18

Hate Loss Challenge Week Three: Acceptance

This next exercise is more of a topic for you to think about and ponder for the week.  The subject is Acceptance.  There are several types of patterns that low self esteem allows into our lives: 1. depression 2. mood swings 3. eating disorders 4. loneliness 5. withdrawal 6. anxiety 7. stress 8. unhealthy relationships […]

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   Jan 10

Group Therapy Thursday: Mirror Exercise Discussion

  Happy Thursday everyone, and welcome to our first day of group therapy for the Hate-Loss Challenge.  Last week we all downloaded a copy of Karen Anderson’s Mirror Exercise.  Today, we’ll share our thoughts about it.  Also, I’d love to know how your Gratitude Jar challenge is coming along; can you believe we’re 9 days […]

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